IYENGAR YOGA & AYURVEDA RETREAT

Are you looking for an escape from your busy lifestyle? Would you like to recharge your energy and give your body and mind some rest? Would you like to acquire more knowledge about healthy Ayurvedic cooking and deepen your Yoga practice? Then this is your opportunity!

The Alonga team has gathered all its experience and skills to offer you an unforgettable experience and time to recharge your energy during our retreat on Mallorca. It will be a full four-day retreat with daily yoga classes, delicious Ayurvedic food and many optional activities or free time for those who want to enjoy the beach or a beautiful hike. In addition, we offer the possibility to arrange a talk or a private yoga class with one of our teachers.

When: Spring 2021

Where: At a beautiful Finca on Mallorca, Spain

Overview of a day on the retreat:

7 - 7:45am  Meditation & Pranayamas (breathing techniques)

8 - 9:15am  Yoga with Fernanda/Cecilia

9:45 - 11am Breakfast

11 - 2pm       Free time with optional activities*

2 - 3pm        Afternoon snack

4 - 5pm       Optional Yoga class with Fernanda/Cecilia

6 - 7pm        Dinner

8 - pm          Evening tea & presentation by our teachers

* optional activities to book

reflexology, pottery, fisiotherapy, massages, private yoga classes

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  THANK YOU!