Through Ayurvedic cooking, you will be immersed in a surprising world of incredible flavors with a variety of spices and their amazing health effects. Combining the intense flavor of roasted spices, their health benefits and convenience in the kitchen, we have developed Ayurvedic spice blends for a variety of sweet and savory dishes that can be easily ground over your meal.
Ayurvedic food does not have to be Indian cuisine. It is all about the right food combinations and adding the spices. We created some delicious recipes to inspire you in your kitchen. Try them out and give us your feedback!
Fill the coarsely ground spices in a clean and dry grinder. Grind it freshly over your meal and enjoy! Keep in a dry place and avoid grinding it over steaming pots so no moisture comes in.
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Don't take our word for it
The TOLA Spice Mix substituted the sugar in my coffee and made it so delicious!