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Secondary plant substances are part of all plants and protect them from predators such as bacteria and fungi and represent a kind of plant immune system. For us humans, they are probably the tastiest and most colorful ingredient on the...
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Ayurvedic nutrition - because good food is indulgence and therapy at the same time In the millenium-old Ayurvedic cuisine, food, herbs and spices are combined in a way that not only offers unique taste experiences but can also provide active health...
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Eating healthy; that means that I have to stand for hours in the kitchen and spent a great amount of my income on groceries? Wrong! We provide you with the top 5 tips for eating well on a budget. ...
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Did you know that our body constantly eliminates toxins from our body without us having to go on a detox? However, sometimes our detox systems need some extra love. Signs that our body needs some love Our body is...
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