O U R P U R P O S E
Our aim is encouraging people to explore their health and well-being on multiple levels. Good health does not mean the absence of disease, but it stands for the state of complete physical, mental, and social well-being. In order to support you, we are constantly creating new online courses to improve both your physical and mental health (yoga sessions), widen your knowledge on integrative nutrition while introducing tasteful ayurvedic cooking (cooking sessions), and prepare natural homemade cosmetics. In addition, we want to invite you to our community to share experiences and inspire each other on this journey. Health is a journey! Get in touch with us if you have any comments or inspirations!
Take a look around, experience our services, get in touch if you have any comments or inspirations for us! We are all connected, let us celebrate that!
See you in the next course
“YOUR YOGA CLASSES REALLY GROUND ME, THANK YOU VERY MUCH FOR SHARING YOUR KNOWLEDGE" - Nicole Dale
"ONE OF THE MOST RELAXING EXPERIENCE I'VE EVER HAD!" - Borja Gomez
"I HAD A WONDERFUL INTRODUCTION TO AYURVEDIC COOKING PRACTICES AT INGRID'S PLACE. EVEN THOUGH I HAD SOME BASIC KNOWLEDGE I LEARNED A LOT OF NEW INFORMATION AND DETAILS, WHICH I LIKE TO INCLUDE IN MY DAILY COOKING. IT WAS AN EXCELLENT EXPERIENCE" - Claudia Roennberg
"IT WAS REALLY AMAZING, I FEEL REBORN :)" - Franzi Juergens
“VERY NICE YOGA WITH GOOD EXPLANATIONS" - Diane Böhm